I’m 92 and I’ve run 50 marathons – here’s my advice for anyone who wants to get back into exercise
John Starbrook is something of a fitness fanatic and an ambassador for Age UK. Now he wants to encourage over-50s to get active
John Starbrook is something of a fitness fanatic and an ambassador for Age UK. Now he wants to encourage over-50s to get active
When Megan was taken into foster care at 9 years old, foster parents Derrick and Sue offered her a peaceful, loving home
The television presenter and musician explains why disadvantaged veterans can benefit from the power of confidence
The Duke of Sussex acknowledges 146 people at the back of his autobiography. What does the huge list reveal about his inner sanctum?
Rhys was just 10 when he was brought into care. Now, he's finally found a place that feels like home
We tested the best down, memory foam and microfibre pillows (including firm pillows for side sleepers) in our quest for a good night's kip
While the rest of the nation tucks into their Christmas turkey, nurses on cancer wards up and down the country will be hard at work
As part of this year’s Christmas Charity Appeal, we speak to a survivor who found hope thanks to Macmillan’s Buddies scheme
Action for Children, featured in this year’s Telegraph Christmas Charity Appeal, provides a vital lifeline to children who look after family
Boozy beach breaks don’t equal rest and relaxation – I like doing things, learning, seeing sights, and meeting people
When she was diagnosed with bowel cancer aged just 36, Natalie was left in desperate need of support
Pokémon's first fully open-world title has a lot of ideas but never quite manages to stick the landing with any of them
Cancer patient Debbie Potts was terrified of soaring costs, until a lesser known part of Macmillan’s work was able to help
The radio presenter, 47, discusses the best health lesson she's learnt, caravan site nightmares and the one thing she can't tolerate
The Collard twins were diagnosed with testicular cancer within three weeks of one another
For the past 14 years Debbie and Malcolm Albery have been opening their home to vulnerable young people through Dorset Nightstop