Blue Monday: How to boost your mood when you're running on empty
Forget taking shortcuts with fancy supplements. The key to vitality is exercise, diet, sleeping – and coffee
Forget taking shortcuts with fancy supplements. The key to vitality is exercise, diet, sleeping – and coffee
Up to a quarter of us suffer from winter depression – here’s how to deal with it
Referrals for under-18s suffering ill health increase by nearly two-fifths over the past year, according to NHS data
Almost 10m people may be at risk of developing a mental health condition because of the war – and many of those will be children
Having plenty of energy might be a sign you’re close to burnout
I am not very good at singing, but I don’t think being good at something should be a requirement for doing it. See also: cooking, sport, sex
Not quite the new Snowman, this star-filled and gorgeously drawn BBC adaptation of Charlie Mackesy's bestselling book is simply too sickly
Study suggests voice analysis ‘stress readers’ could help diagnose early mental and physical health problems
Proposed pilot scheme could be launched early in the new year, after the Prime Minister reconfirms it has his backing
With no therapy speak or plastic smiles, the late Specials frontman dealt with depression as only he could – and changed countless lives
Australian actor throws weight behind removing ‘divisive and unnecessary’ male and female categories
In this archive interview from August 2021, Terry Hall and The Specials talk falling out, making it big and the joy of being miserable
Of all the crazy twists and turns that this year has brought us. the most unexpected has been the news that I am now considered trendy
The festive season can bring up deep-seated family resentments – here's how you can avoid childish tantrums
The nutrients your body needs depend on your time of life - so what should be on your plate?
Study of nine and 10-year-olds concludes that hours spent playing increases danger of ‘obsessions or compulsions’
Galloping inflation, interest rate hikes, and the prospect of zillion-pound energy bills mean consumer confidence is at an historic low
The Sussexes are not asking anybody to like what they say – just to listen to it, if they happen to have a passing interest in the story
Laura Willoughby, founder of Club Soda, said fewer young people were drinking because they had mental health concerns
Muhammed Khan told police that ‘the Queen is not dead’ and approached the coffin because ‘he wanted to check for himself’
One in four of those struggling to pay their energy bills live with moderate or severe symptoms of depression
Parents back amendment to Duty of Care law that would require social media firms to hand over ‘relevant’ content which a dead child viewed
There is a sense that we have moved on from the pandemic, yet again and again we are reminded that for our children, this is just not true